How to Reinvent Yourself At 50+ – Choosing Something New

Are you a woman over 50 feeling lost and unsure of what’s next? Not exactly a woman in a midlife crisis, but more an existential quandary? Looking for a way to reinvent yourself, but not sure how to do it… or if you even should? After spending most of your adult life in “doing” mode, […]

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Confidence and self esteem for older women

Confidence and Self Esteem for Older Women – How to Boost Both

I talk a lot about the fact that women over 50 are from generations where we were taught to have low confidence and poor self esteem. That’s right girls, it isn’t your fault. Society taught us older women all the things we needed to know to have significant issues with our self love when we […]

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We Need to Have a Conversation About Mental Health and Women over 50…

I feel like so many of us struggle, especially now with the world as it is, with things unsaid, things unshared, and things unacknowledged. We don’t talk about what is hurting us…

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Welcome to The Middle Girls Blog

Welcome to a place where women over 50 and better can learn, grow and create their dream life!
We. Are. Not. Done.

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10 Ways to Look & Feel More Youthful!

So I have been accused of being a beauty product addict.So needless to say, Ive tried my share of beauty products. And then tried some more.

Best Makeup Products for Women over 50

Style + Beauty

Autoimmune support for women over 50

Menopause and autoimmune disease can often go hand in hand. Fatigue, invisible illness, chronic pain and many other symptoms get blamed (sometimes falsely) on midlife.

My Name is AutoImmune…

Self Care

If you are a women over 50, chances are you were raised with certain societal expectations for, and about, women. And chances are good, that programming goes very deep.

How Society Damaged Me (And Probably You Too!

Self Care

After 50, I felt… a little empty. I felt…over. I mean, I knew intellectually that wasn’t true, but it’s still how I felt. I wanted it all to mean something.

Why “The Middle Girls”? The Truth for Women over 50

Purpose + Legacy

Today, I feel fat. And flabby. And ugly.  Yes, I know, I’m teaching confidence, and positive body image, beauty is in who we are. Success on our terms. And, I really believe that. Truly, I do. But…

Do You Feel Fat? The Big Lie – Self Care for Women Over 50

Style + Beauty

I feel like so many of us struggle, especially now with the world as it is, with things unsaid, things unshared, and things unacknowledged. We don’t talk about what is hurting us…

We Need to Have a Conversation About Mental Health and Women over 50…

Self Care

Confidence and self esteem for older women

I talk a lot about the fact that women over 50 are from generations where we were taught to have low confidence and poor self esteem. That’s right girls, it isn’t your fault. Society taught us older women all the things we needed to know to have significant issues with our self love when we […]

Confidence and Self Esteem for Older Women – How to Boost Both

Self Care

Are you a woman over 50 feeling lost and unsure of what’s next? Not exactly a woman in a midlife crisis, but more an existential quandary? Looking for a way to reinvent yourself, but not sure how to do it… or if you even should? After spending most of your adult life in “doing” mode, […]

How to Reinvent Yourself At 50+ – Choosing Something New

Self Care