Confidence + Self Esteem

What’s Your Midlife Confidence Vibe? (This Quiz Knows You Better Than Your BFF)

April 20, 2025

I'm KAthy!

I’m an online educator, motivational & mindset coach, podcast host and author helping to teach women 50+ how to empower themselves to create their dream life... 

hello,

✨ What’s Your Midlife Confidence Vibe?

Your confidence didn’t disappear — it just got buried under everyone else’s expectations. Let’s fix that.

This fun (and a little bit fierce) quiz is here to help you uncover your current midlife confidence vibe — and show you just how close you are to that fully unleashed, don’t-mess-with-me energy that’s been waiting to break through.

Be honest — no one’s judging, and your answers might just surprise you.

 

Midlife Confidence Quiz

Pin Me!

 


💫 QUESTIONS

Pick the option that sounds most like you.


1. When someone asks your age, you…
A. Pretend you didn’t hear them and grab a drink.
B. Shrug and say, “It’s just a number,” hoping they drop it.
C. Say it with a half-smile, then list all the things you’re finally over.
D. Say, “Fifty and thriving — you?”
E. Say, “I’m 57 and hotter than I was at 27, thanks for asking.”


2. When your hair has zero interest in cooperating, you…
A. Cancel everything and blame the humidity.
B. Hide under a scarf and hope for the best.
C. Tame it, sort of, then remind yourself you’re still fabulous.
D. Call it “textured” and go live your life.
E. Toss it, flip it, and say, “This? It’s intentional chaos.”


3. You walk into a room full of strangers. You…
A. Look for the exits and a quiet snack table.
B. Smile politely and find a wall to lean on.
C. Scan for someone interesting and strike up a convo.
D. Head straight to the laughter. That’s your crowd.
E. Enter like your theme music just started playing.


4. Your personal style could be summed up as…
A. Mostly “whatever still fits.”
B. Safe, but clean.
C. Casual chic with the occasional bold moment.
D. Confident and colorful — like your personality.
E. Fierce, fun, and totally not playing small.


5. When you look in the mirror, you…
A. Critique everything and wish for a rewind button.
B. Zoom in, then zoom back out. Quickly.
C. Focus on the parts you love (or are learning to).
D. Wink, smile, maybe add a lip gloss.
E. Blow yourself a kiss and say, “Lookin’ good, legend.”


6. Your idea of trying something new is…
A. A different brand of toothpaste. Maybe.
B. Eating kale without complaining.
C. Finally booking that solo trip.
D. Saying yes before your inner critic talks you out of it.
E. Reinventing your whole damn life and making it fabulous.


7. If confidence had a scent, yours would smell like…
A. Fear and floral hand lotion.
B. Clean laundry and quiet hopes.
C. Coffee, courage, and a hint of vanilla.
D. Champagne, sass, and fresh lipstick.
E. Fireworks, freedom, and fierce ambition.

 

Midlife Confidence quiz

 


8. When someone compliments you, you…
A. Brush it off and change the subject.
B. Say “Thanks!” but secretly doubt it.
C. Say “Thank you,” then write it in your mental journal.
D. Flash a grin and say “I know, right?”
E. Respond with “Say it louder for the people in the back!”


9. When life throws something hard your way, you…
A. Curl up and hope it passes.
B. Call your bestie and vent.
C. Feel the feelings, then figure it out.
D. Take a deep breath, adjust your crown, and handle it.
E. Burn the rulebook, grab a journal, and rise like a phoenix.


10. Your comfort zone is…
A. Fort Knox and you’re the only keyholder.
B. Expanding… slowly.
C. A little roomier than it used to be.
D. Only a launchpad.
E. Something you outgrew three reinventions ago.


11. When someone says “You’re so brave for wearing that,” you…
A. Go home and never wear it again.
B. Wonder if it was a compliment… or shade.
C. Say, “Thanks! I was nervous, but I love it.”
D. Laugh and say, “Brave? Try fabulous.”
E. Say, “Damn right I am — and wait till you see tomorrow.”


12. Your phone rings and it’s a video call. You…
A. Panic. Decline. Immediately text “Can’t talk.”
B. Stare at the screen and decide if your hair is passable.
C. Answer and angle the camera strategically.
D. Smile and say, “Let’s do this!”
E. Answer with full lighting, filter optional, and strike a pose.


13. Your younger self shows up and asks, “What should I know about life after 50?” You…
A. Tell her to lower her expectations.
B. Say, “It’s not easy, but it’s manageable.”
C. Give her the good, the hard, and the real.
D. Say, “It’s better than you think — and you get stronger.”
E. Say, “Buckle up, gorgeous. You become a force of nature.”


14. Your go-to self pep talk sounds like…
A. “Just get through today.”
B. “You’ve done harder things, right?”
C. “Progress, not perfection.”
D. “You’ve got this, Queen.”
E. “You’re a glorious badass. Now act like it.”


15. When you think of reinvention, you feel…
A. Overwhelmed and unsure where to start.
B. Curious, but intimidated.
C. Interested — it’s been on your mind lately.
D. Excited and ready to explore.
E. Lit up, fired up, and already halfway out the door.


🔮 RESULTS: What’s Your Midlife Confidence Vibe?

Midlife+ Confidence quiz
 

Confidence Reboot might just be the gentle nudge (and fiery spark) you’ve been craving.

 


 

Midlife+ Confidence quiz

 

That’s exactly what The Middle Girls is all about.

 


 

Midlife+ Confidence quiz

 

Confidence Reboot will help you take what you’ve already built and turn it into something unstoppable.

 


 

Midlife+ Confidence quiz

 

Confidence Reboot is your next move if you’re ready to own all of it, not just the highlight reel.

 


 

Midlife+ Confidence quiz

 

But we can ALL use a little more support! 

 


🚀 Ready to Go All In on You?

No matter where you landed today, one thing’s for sure: you’re not too late, too old, or too far gone. You’re just getting started — and I’d love to walk this next chapter with you.

👉 Let’s reboot that confidence, gorgeous. Join me here. ⬇

👉 [Join Confidence Reboot: Reinventing Yourself at 50+]
Get access to early-bird pricing + exclusive bonuses when you sign up!

Your confidence isn’t lost — it’s just waiting for a little (okay, maybe a lot of) love.

Hugs, 
Kathy

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sign up and get
10 Best Inspirational Quotes for Women 50+,
for free!

Sign Up!

so hot right now

I'm Kathy, your new get-a-grip best bud.

Midlife? Nope—mid-adventure.

I’m Kathy Woodard Bates, founder of The Middle Girls—where women over 50 come to rediscover their spark and own their story.

After 25 years creating lifestyle content for millions, I’ve learned that “the middle” is where the magic happens—in age, in style, in life. I love a sharp blazer and great lipstick, but I’m also queen of the cozy-sweats-and-coffee crowd. And I believe the best accessory at any age is a healthy, confident mindset—because when that shifts, everything else does too.

Here, we celebrate real women living real lives—because confidence isn’t about perfection. It’s about showing up as you, wherever you are.

👉 Because your best adventures? They’re still ahead.

Click here to learn more about me

hey there!

“It’s time to put an end to the toxic culture about women & aging…
I'm here for the revolution, and I'm bringing the cocktails..." -K

© WBM LLc. 2022 -Woodard Bates Media - The Middle Girls 5114 Point Fosdick Dr Ste F PMB 1088 Gig Harbor, WA 98335

blog
Media Kit
Legal
Home

@BeaMiddleGirl

follow along 
on Instagram: