about Me

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Mid life? Nope. Mid adventure! I’m Kathy Woodard Bates, a 50+ woman who believes you’ve got to build your dreams one step at a time, no matter what your age!

Let’s Realize
Your Day Dreams

hey friend.

Let’s build a life you’re excited to wake up to!

I get it. It's hard being a woman over 50. I am one. 
The world isn't kind to us.
I teach women over 50 who struggle with a positive mindset (who doesn't?) to empower themselves to live an amazing life. Find the confidence and strength to change the narrative. Be proud to be a Middle Girl!

"My superpower is helping women over 50 become the best version of themselves while pursuing the life they actually want.... one filled with freedom and joy."

Curious? Take our quiz!

Ready to Make Some Changes? 

Find out if your self-esteem is healthy, or if it could use a little tweaking to help you create your dream life over 50!

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Get my free guide!

  • Fight back against the toxic culture around women + aging
  • Struggle with stress? Learn why well being is everything!
  • Anxious and depressed? Set goals + create purpose + legacy! (NOT just for men!)
  • Feeling "over, old, or even ugly"? Start feeling beautiful again! (No surgery required!:))
  • Find more peace + joy in your life, starting today!


"Kathy changed my whole damn life.  I felt so overlooked- she helped me realize my worth and helped me create the life I really wanted."

Rebecca McCartney, Rebaworx

I'm Kathy, your new best bud.

I’m an online educator, motivational & mindset coach, podcast host and author helping to teach women over 50 how to empower themselves to create their dream life... 

more about me

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Ready to Make Your Dreams Happen?

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 It's never too late to rewrite your future, reignite your heart or rebuild your dreams.