As an older woman, you probably aren’t (and probably shouldn’t be!) wearing the same hairstyle as in your 20’s. If you are looking for just the right one and you want something chic and easy to take care of, you may want to look at pixie cuts for women over 50. Whether your hair is […]

One of the things that I’ve learned about the changing skin of women over 50 is that it is just that…changing. It isn’t as smooth and elastic as it once was. And to create a wonderful makeup look, you have to start with a good base, and that means finding the best makeup primer for […]

Traveling is one of life’s greatest joys, and with a bit of planning, it can be a breeze. And this packing list for women is specifically for ladies over 50+! It took me years to realize that having a packing list to use every single time I travel meant I would never again suffer without […]

So last week, my father died. And in between the traveling, the hospital, and the time spent with him and with other family members, I started to grieve. Now grieving is not the same for everyone… or anyone. We are all different which means how we grieve will also be different. But in spending time […]

So ladies, if you are a woman 50+, chances are you’ve spent a good part of your life taking care of those around you. And maybe now you may even be looking at being a caretaker again, with aging parents. But here’s the thing. We are now wise enough to know that WE COUNT TOO. […]

Warm (or hot!) weather is here, and I don’t know about you, but I need to think of some fun things to do outside this summer! Before this season hurries by, make sure you are making a mindful effort to take advantage of getting outdoors. Why? Outdoor activities are proven to help with depression and […]

So as I sit here and wonder about teaching women over 50+ about resilience, overcoming obstacles, and inner strength, my oldest daughter is waiting to deliver her third baby, my sixth grandbaby. I mean, literally down to days here. And my eight-year-old grandson is feeling a lot of anxiety over what comes next. There is […]

I agree with the old saying, “The shoes make the outfit.” But for those of you who have been following TMG for a while, you know I have several autoimmune chronic pain conditions. One of them is inflammatory arthritis which also affects my feet. Now, I was never a stiletto girl. I wore heels when […]

Hey there, fabulous ladies over 50+! When I was young, I had an almost photographic memory. Literally, I knew my credit card numbers by heart, I didn’t even have to look up my deductions when doing my taxes because I remembered them all, and I never forgot a phone number… You get it. Fast forward […]

Journaling for women is considered one of the best paths toward self-discovery, better mental health, healing, and growth. The trick might be finding journal ideas that inspire us to stick with the habit. According to Dr. Margarita Tartakovsky, a licensed psychologist and associate editor at PsychCentral, “Journaling can be an excellent pressure-releasing valve when we […]