We all want to travel when we reach middle age, right? Vacation mode, 365? We dream of lounging at an outdoor cafe in Paris with a book and a glass of wine…

So I have been accused of being a beauty product addict.So needless to say, Ive tried my share of beauty products. And then tried some more.

Menopause and autoimmune disease can often go hand in hand. Fatigue, invisible illness, chronic pain and many other symptoms get blamed (sometimes falsely) on midlife.

If you are a women over 50, chances are you were raised with certain societal expectations for, and about, women. And chances are good, that programming goes very deep.

Today, I feel fat. And flabby. And ugly.  Yes, I know, I’m teaching confidence, and positive body image, beauty is in who we are. Success on our terms. And, I really believe that. Truly, I do. But…

I feel like so many of us struggle, especially now with the world as it is, with things unsaid, things unshared, and things unacknowledged. We don’t talk about what is hurting us…