Holiday Stress-Busting Tips for Women 50+: Unwind and Enjoy!

Hey there, fabulous ladies in your 50s and beyond! The holiday craze is knocking on our doors, and let’s face it – it can get a bit overwhelming. But fear not, because we’ve got some super laid-back holiday stress-busting tips to help you breeze through the holidays with your sanity intact and a big ol’ […]

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Welcome to The Middle Girls Blog

Welcome to a place where women over 50 and better can learn, grow and create their dream life!
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Let's Build a Life You're Excited to Wake Up To!

I think needing daily reminders to lift you up and help you face this world as a 50+ woman is not just nice, it's necessary.

Use these inspirational quotes to help lift you into the light! Save them onto you phone or desktop and use them as wallpaper. Print them and frame them. Share them with women you love.

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10 Best Inspirational Quotes for Women 50+

Today, I feel fat. And flabby. And ugly.  Yes, I know, I’m teaching confidence, and positive body image, beauty is in who we are. Success on our terms. And, I really believe that. Truly, I do. But…

Do You Feel Fat? The Big Lie – Self Care for Women Over 50

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