It's a Podcast, but it's Also Happy Hour

***Coming Soon!***
The  podcast for women over 50 that is helping mid life girls redefine their dreams and find a renewed love of life for their second act! From self care, financing retirement to changing the narrative about aging, get the support and confidence to build a life you are excited to wake up to!

The middle Girls podcast

I'm Kathy, your new best bud.

I’m an online educator, motivational & mindset coach, podcast host and author helping to teach women over 50 how to empower themselves to create their dream life... 

more about me

hey there!

Get my free guide!

  • Fight back against the toxic culture around women + aging
  • Struggle with stress? Learn why well being is everything!
  • Anxious and depressed? Set goals + create purpose + legacy! (NOT just for men!)
  • Feeling "over, old, or even ugly"? Start feeling beautiful again! (No surgery required!:))
  • Find more peace + joy in your life, starting today!