Hey there, lovely ladies 50+! The holidays are here, and while they can be magical, let’s admit it—they can also get a little crazy. But don’t worry, I’ve got your back with some stress-busting tips that will help you breeze through the season with your sparkle intact. But sometimes stress also makes us forget to […]

Today, I feel fat. And flabby. And ugly.  Yes, I know, I’m teaching confidence, and positive body image, beauty is in who we are. Success on our terms. And, I really believe that. Truly, I do. But…