Welcome to The Middle Girls Blog

Welcome to a place where women over 50 and better can learn, grow and create the life they always deserved!
We. Are. Not. Done.

Autoimmune support for women over 50

Menopause and autoimmune disease can often go hand in hand. Fatigue, invisible illness, chronic pain and many other symptoms get blamed (sometimes falsely) on midlife.

My Name is AutoImmune…

Self Care + Health